Our Classes

Browse our current classes, or download the PDF

Download
  • Holistic Relaxation
  • Strength Conditioning
  • Cardio Fat Burn
  • Water Based

Monday

Posture and Stretch

08:45 - 09:45

Vinyassa Yoga

10:15 - 11:45

Circuits

12:00 - 13:00

Pilates

14:00 - 15:00

Smart Core

17:30 - 18:00

Kettlebells

18:15 - 19:15

Tuesday

Zumba

10:00 - 10:45

Pilates

11:00 - 12:00

Aqua

11:15 - 12:00

Turtle Tots

14:00 - 15:00

Kettlebells

18:00 - 18:45

Studio Cycling

19:00 - 19:45

Wednesday

Circuits

09:00 - 10:00

Tai Chi

11:00 - 12:00

Pilates

14:00 - 15:00

Hatha Yoga

18:00 - 19:00

Studio Cycling

19:15 - 20:00

Thursday

Stress Less Yoga

10:00 - 11:30

Posture & Stretch

11:45 - 12:45

Aqua

13:00 - 13:45

Silver Swans Ballet

14:00 - 14:45

Studio Cycling

18:00 - 18:45

Friday

Define By Movement and Mobility

09:00 - 10:00

Body Conditioning

10:15 - 11:15

Aqua

11:30 - 12:15

Hatha Yoga

11:30 - 13:00

Studio Cycling

17:45 - 18:30

Saturday

Studio Cycling

09:00 - 09:45

Fortnightly Class

Boot Camp

10:00 - 11:00

Fortnightly Class

Hatha Yoga (Last Saturday of each month)

11:00 - 12:30

Turtle Tots

13:30 - 15:00

Sunday

Show All

Planning Your Visit

If you want to talk about joining The Club in more detail,
please call us on 01963 828844