Our Classes
Browse our current classes, or download the PDF
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Gym Timetable
- Holistic relaxation
- Strength & conditioning
- Cardio fat burn
- Water based
- Holistic strength
- Small group PT
Monday
Stretch & strengthen
09:00 - 09:45
Legs Bums and Tums
10:00 - 11:00
Aqua
11:15 - 12:00
Pilates
13:30 - 14:30
HIIT body toning
18:30 - 19:15
Tuesday
Zumba
10:00 - 10:45
Pilates
11:00 - 12:00
Express Kettlebells
18:15 - 18:45
Studio Cycling
19:00 - 19:45
Wednesday
Circuits
09:00 - 10:00
DDPY
10:00 - 11:00
Tai Chi
11:15 - 12:15
Hatha Yoga
18:00 - 19:00
Aqua
18:30 - 19:15
Fitness Pilates
19:15 - 20:15
Thursday
Fitness Pilates
09:00 - 09:45
Gentle Flow Yoga
10:00 - 11:30
Posture & Stretch
11:45 - 12:45
Aqua
13:00 - 13:45
Studio Cycling
18:00 - 18:45
Friday
Stretch & strengthen
09:00 - 10:00
Body Conditioning
10:15 - 11:15
Aqua
11:30 - 12:15
Hatha Yoga
11:30 - 13:00
Pilates (fortnightly)
13:30 - 14:30
Studio Cycling
17:45 - 18:30
DDPY
18:45 - 19:30
Saturday
Small Group PT
10:00 - 10:45
Studio Cycling
11:00 - 11:45
Sunday
Small Group PT
10:00 - 10:45
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Planning Your Visit
If you want to talk about joining The Club in more detail,
please call us on 01963 824466