Our Classes

Browse our current classes, or download the PDF

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  • Holistic Relaxation
  • Strength Conditioning
  • Cardio Fat Burn
  • Waterbased

Monday

Pilates

08:00 - 09:00

Karen

Pilates

09:00 - 10:00

Karen

Hatha Yoga

10:00 - 11:30

Sarah

Smart-core

18:00 - 18:30

Nathan

Legs, Bums & Tums

18:30 - 19:30

Imogen

Pilates

19:30 - 20:30

Imogen

Tuesday

Define Your Movement

09:30 - 10:15

Nathan

Zumba

10:15 - 11:00

Natasha

Pilates

11:00 - 12:00

Karen

Aqua Zumba

11:15 - 12:00

Natasha

Hatha Yoga

13:00 - 14:30

Shelagh

Kettle Bells

18:15 - 19:00

Sam

Studio Cycling

19:00 - 19:45

Sam

Wednesday

Studio Cycling

07:00 - 07:45

Sam

Circuits

09:30 - 10:30

Harry

Tai Chi

11:00 - 12:00

Angela

AquaFit

11:15 - 12:00

Fatou

Nifty at Fifty

13:00 - 14:00

Nathan

Hatha Yoga

18:00 - 19:00

Sook

Studio Cycling

19:15 - 20:00

Oakley

Thursday

Kettlebells

09:15 - 10:00

Nathan and Harry

Stress Less Yoga

10:00 - 11:30

Shelagh

Posture & Stretch

11:45 - 12:45

Jenny

Aqua Zumba

13:00 - 13:45

Natasha

Kettle Bells

18:30 - 19:15

Terri

Studio Cycling

18:45 - 19:30

Harry

Friday

Core & Mobility

09:00 - 10:00

Nathan

Body Conditioning

10:00 - 11:00

Karen

Intermediate Pilates

11:00 - 12:30

Jo

AquaFit

11:15 - 12:00

Karen

Hatha Yoga

13:00 - 14:30

Sook

Studio Cycling

17:45 - 18:30

Sam

Saturday

Bootcamp

10:00 - 11:00

Sam

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Planning Your Visit

If you want to talk about joining The Club in more detail,
please call us on 01963 828844