Our Classes
Browse our current classes, or download the PDF
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Gym Timetable
- Holistic Relaxation
- Strength Conditioning
- Cardio Fat Burn
- Water Based
Monday
Pilates
08:00 - 09:00
Pilates
09:00 - 10:00
Hatha Yoga
10:00 - 11:30
Smart-core
18:00 - 18:30
Legs, Bums & Tums
18:30 - 19:30
Pilates
19:30 - 20:30
Tuesday
Define Your Movement
09:30 - 10:15
Zumba
10:15 - 11:00
Pilates
11:00 - 12:00
Aqua Zumba
11:15 - 12:00
Hatha Yoga
13:00 - 14:30
Kettle Bells
18:15 - 19:00
Studio Cycling
19:00 - 19:45
Wednesday
Studio Cycling
07:00 - 07:45
Circuits
09:30 - 10:30
Tai Chi
11:00 - 12:00
Aqua Zumba
11:15 - 12:00
Nifty at Fifty
12:15 - 13:15
Hatha Yoga
18:00 - 19:00
Studio Cycling
19:15 - 20:00
Thursday
Kettlebells
09:00 - 09:45
Stress Less Yoga
10:00 - 11:30
Posture & Stretch
11:45 - 12:45
Aqua Zumba
13:00 - 13:45
Studio Cycling
18:00 - 18:45
Kettle Bells
18:45 - 19:30
Friday
Core & Mobility
09:00 - 10:00
Body Conditioning
10:00 - 11:00
Hatha Yoga
11:00 - 12:30
AquaFit
11:15 - 12:00
Intermediate Pilates
13:00 - 14:00
Studio Cycling
17:45 - 18:30
Saturday
Bootcamp
10:00 - 11:00
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Planning Your Visit
If you want to talk about joining The Club in more detail,
please call us on 01963 828844