Our Classes

Browse our current classes, or download the PDF

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  • Holistic relaxation
  • Strength & conditioning
  • Cardio fat burn
  • Water based
  • Holistic strength
  • Small group PT

Monday

Stretch & strengthen

09:00 - 09:45

Legs Bums and Tums

10:00 - 11:00

Aqua

11:15 - 12:00

Pilates

13:30 - 14:30

HIIT body toning

18:30 - 19:15

Tuesday

Zumba

10:00 - 10:45

Pilates

11:00 - 12:00

Express Kettlebells

18:15 - 18:45

Studio Cycling

19:00 - 19:45

Wednesday

Circuits

09:00 - 10:00

DDPY

10:00 - 11:00

Tai Chi

11:15 - 12:15

Hatha Yoga

18:00 - 19:00

Aqua

18:30 - 19:15

Fitness Pilates

19:15 - 20:15

Thursday

Fitness Pilates

09:00 - 09:45

Gentle Flow Yoga

10:00 - 11:30

Posture & Stretch

11:45 - 12:45

Aqua

13:00 - 13:45

Studio Cycling

18:00 - 18:45

Friday

Stretch & strengthen

09:00 - 10:00

Body Conditioning

10:15 - 11:15

Aqua

11:30 - 12:15

Hatha Yoga

11:30 - 13:00

Pilates (fortnightly)

13:30 - 14:30

Studio Cycling

17:45 - 18:30

DDPY

18:45 - 19:30

Saturday

Small Group PT

10:00 - 10:45

Studio Cycling

11:00 - 11:45

Sunday

Small Group PT

10:00 - 10:45

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Planning Your Visit

If you want to talk about joining The Club in more detail,
please call us on 01963 824466