Our Classes

Browse our current classes, or download the PDF

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  • Holistic Relaxation
  • Strength Conditioning
  • Cardio Fat Burn
  • Water Based

Monday

Pilates

08:00 - 09:00

Pilates

09:00 - 10:00

Hatha Yoga

10:00 - 11:30

Small Group Training

10:00 - 10:45

Smart-core

18:00 - 18:30

Legs, Bums & Tums

18:30 - 19:30

Pilates

19:30 - 20:30

Tuesday

Define Your Movement

09:00 - 09:45

Zumba

10:00 - 10:45

Small Group Training

10:00 - 10:45

Pilates

11:00 - 12:00

Aqua Zumba

11:15 - 12:00

Hatha Yoga

13:00 - 14:30

Kettle Bells

18:15 - 19:00

Studio Cycling

19:00 - 19:45

Wednesday

Circuits

09:00 - 10:00

Small Group Training

10:00 - 10:45

Pilates

10:00 - 11:00

Tai Chi

11:00 - 12:00

Aqua Zumba

11:15 - 12:00

Yoga Vinyasa Flow

12:00 - 13:30

Oakley's Bootcamp

12:30 - 13:15

Hatha Yoga

18:00 - 19:30

Studio Cycling

19:30 - 20:15

Thursday

Kettlebells

09:00 - 09:45

Stress Less Yoga

10:00 - 11:30

Small Group Training

10:00 - 10:45

Posture & Stretch

11:45 - 12:45

Aqua Zumba

13:00 - 13:45

Studio Cycling

18:00 - 18:45

Kettlebells

18:45 - 19:30

Friday

Define Your Movement

09:00 - 10:00

Body Conditioning

10:00 - 11:00

Small Group Training

10:00 - 10:45

Hatha Yoga

11:00 - 12:30

AquaFit

11:15 - 12:00

Studio Cycling

17:45 - 18:30

Saturday

Legs, Bums & Tums

09:00 - 10:00

Small Group Training

10:00 - 11:00

Hatha Yoga (Last Saturday of each month)

11:00 - 12:30

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Planning Your Visit

If you want to talk about joining The Club in more detail,
please call us on 01963 828844