Our Classes
Browse our current classes, or download the PDF
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Gym Timetable
- Holistic Relaxation
- Strength Conditioning
- Cardio Fat Burn
- Waterbased
Monday
Pilates
08:00 - 09:00
Karen
Pilates
09:00 - 10:00
Karen
Hatha Yoga
10:00 - 11:30
Sarah
Smart-core
18:00 - 18:30
Nathan
Legs, Bums & Tums
18:30 - 19:30
Imogen
Pilates
19:30 - 20:30
Imogen
Tuesday
Define Your Movement
09:30 - 10:15
Nathan
Zumba
10:15 - 11:00
Natasha
Pilates
11:00 - 12:00
Karen
Aqua Zumba
11:15 - 12:00
Natasha
Hatha Yoga
13:00 - 14:30
Shelagh
Kettle Bells
18:15 - 19:00
Sam
Studio Cycling
19:00 - 19:45
Sam
Wednesday
Studio Cycling
07:00 - 07:45
Sam
Circuits
09:30 - 10:30
Harry
Tai Chi
11:00 - 12:00
Angela
AquaFit
11:15 - 12:00
Fatou
Nifty at Fifty
13:00 - 14:00
Nathan
Hatha Yoga
18:00 - 19:00
Sook
Studio Cycling
19:15 - 20:00
Oakley
Thursday
Kettlebells
09:15 - 10:00
Nathan and Harry
Stress Less Yoga
10:00 - 11:30
Shelagh
Posture & Stretch
11:45 - 12:45
Jenny
Aqua Zumba
13:00 - 13:45
Natasha
Kettle Bells
18:30 - 19:15
Terri
Studio Cycling
18:45 - 19:30
Harry
Friday
Core & Mobility
09:00 - 10:00
Nathan
Body Conditioning
10:00 - 11:00
Karen
Intermediate Pilates
11:00 - 12:30
Jo
AquaFit
11:15 - 12:00
Karen
Hatha Yoga
13:00 - 14:30
Sook
Studio Cycling
17:45 - 18:30
Sam
Saturday
Bootcamp
10:00 - 11:00
Sam
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Planning Your Visit
If you want to talk about joining The Club in more detail,
please call us on 01963 828844