Our Classes

Browse our current classes, or download the PDF

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  • Holistic Relaxation
  • Strength Conditioning
  • Cardio Fat Burn
  • Water Based

Monday

Pilates

09:00 - 10:00

Small Group Training

10:00 - 10:45

Hatha Yoga

10:15 - 11:45

Legs, Bums & Tums

18:15 - 19:15

Small Group Training

19:00 - 19:45

Pilates

19:30 - 20:30

Tuesday

Zumba

10:00 - 10:45

Small Group Training

10:00 - 10:45

Pilates

11:00 - 12:00

Kettlebells

18:00 - 18:45

Studio Cycling

19:00 - 19:45

Small Group Training

19:00 - 19:45

Wednesday

Circuits

09:00 - 10:00

Small Group Training

10:00 - 10:45

Tai Chi

11:00 - 12:00

Aqua Zumba

11:15 - 12:00

Oakley's Bootcamp

12:30 - 13:15

Hatha Yoga

18:00 - 19:00

Small Group Training

19:00 - 19:45

Thursday

Stress Less Yoga

10:00 - 11:30

Small Group Training

10:00 - 10:45

Posture & Stretch

11:45 - 12:45

Aqua Zumba

13:00 - 13:45

Silver Swans Ballet

14:00 - 14:45

Studio Cycling

18:00 - 18:45

Friday

Define By Movement and Mobility

09:00 - 10:00

Small Group Training

10:00 - 11:00

Body Conditioning

10:15 - 11:15

Aqua Zumba

11:15 - 12:00

Hatha Yoga

11:30 - 13:00

Studio Cycling

17:45 - 18:30

Small Group Training

19:00 - 19:45

Saturday

Boot Camp

09:00 - 10:00

Small Group Training

10:00 - 11:00

Hatha Yoga (Last Saturday of each month)

11:00 - 12:30

Turtle Tots

14:00 - 15:00

*only one lane roped off

Sunday

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Planning Your Visit

If you want to talk about joining The Club in more detail,
please call us on 01963 828844